Angela's Spicy Black Bean Dip

Angela's Spicy Black Bean Dip
  • Servings: makes about 3 ½ cups
  • Prep Time:
  • Cook Time:

Ingredients:

1/3 cup FRANK'S® REDHOT® Original Cayenne Pepper Sauce 75 mL
1 black beans, undrained - 15-19 oz. can (aprox. 500 g can) 1
1 ¼ cup shredded Cheddar cheese, divided 300 mL
½ cup sour cream 125 mL
¼ cup minced yellow onion 50 mL
1 small jalapeno pepper, seeded and minced 1
Garnish: minced green onions, chopped tomatoes, sliced black olives

Directions:

HEAT oven to 350° F (180°C). Mash beans in large bowl with fork or potato masher.

STIR in 1 cup (250 mL) cheese, sour cream, Frank's RedHot Sauce, onion and jalapeno pepper. Stir until smooth.

SPOON into greased 9-inch (1 L) pie plate. Bake 20 min. or until mixture is heated through. Top with remaining ¼ cup (50 mL) cheese.

GARNISH as desired. Serve with tortilla chips or vegetables.

Tips:

For a party buffet table, keep this dip hot in a small crock pot or fondue pot.